Brighten up your day with Mente Clara(Clear Mind). This unique blend of Lemon, Lime, Frankincense, Spruce and Bergamot pure essential oils will keep you focused throughout the day. They also have anti-bacterial, antiviral and antiseptic properties keeping your space fresh and clean. Add Dulces Sueños (Sweet dreams) to your nighttime ritual to help relax your mind and fall asleep easily. Sweet orange, Lavender, Geranium and Ylang ylang pure essential oils. Bath: Fill up tub with warm water, add up to 10 drops in 2 teaspoons of carrier oil for a therapeutic bath. Topical use: 2 or 3 drops to 5ml-10ml of carrier oil or unscented lotion. Diffuser: Depending on the size of diffuser, 5 to 10 drops in water.